13 Best Skin Care Tips Today: Fighting the Effects of Toil and Time

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13 Best Skin Care Tips Today: Fighting the Effects of Toil and Time

No matter how much we don’t want it to happen, our skin gets less and less attractive with age. It loses elasticity and requires much more care than when we were young. If the best skin care tips list for a 20-year-old contained just a couple of points, a 30-year-old needs to be ready for much more effort.

Once we reach 25, our bodies stop growing and start getting old. The effects of time don’t become visible immediately. It will take five or 10 years for you to start noticing wrinkles on your face and other imperfections on your body. In order to delay the effect for as long as possible, you will need to use the best skin care products and follow the smartest skincare tips.

1. Hats, Sunglasses and Sunscreen: Ways to Protect Yourself from the Sun

sunscreenIt shouldn’t be a surprise to you that sunscreen is one of the good skincare basics. A sunscreen is one of the most effective products that fight aging. Regardless the season, you must wear a sunscreen with not less than 30 SPF factor. It should also be water-resistance and broad-spectrum.

If you are spending time outdoors, the sunscreen should be reapplied at least once every two hours. Don’t forget to apply sunscreen to all the exposed skin areas. Don’t limit yourself to just the face. You must protect the rest of the body.

When we get older, just slathering on sunscreen might not be enough to save our skin from unpleasant sun effects. You will need to change some habits. Try to stay out of the sun as much as possible. Seek shade both in the city and at the beach.

If finding shade is not possible, make sure you cover up your skin as much as you can. Think wide-brimmed hats and long-sleeved shirts. Always wear gloves in the winter. If you follow these simple rules, you can reduce many unpleasant side effects from the sun such as dark spots.

Forget about going to tanning salons. UV-rays are your worst enemy because they accelerate the aging process. So it isn’t smart to get exposed on purpose.

Remember, uncontrolled exposure to the sun can cause skin cancer, so if you want your daily dose of vitamin D, be sure to go out in the sun in the early morning or late afternoon. Avoid the sun between the hours of 11 a.m. and 4 p.m., which is when the rays are at their strongest.

2. Wrinkle Fighters: How to Pick the Best Moisturizer

When our skin gets older, it starts losing moisture faster. That’s why it needs a good moisturizer. A moisturizer can be used together with a sunscreen. If you have chosen a moisturizer but it doesn’t seem to have any effect, give it some time. It takes at least one week of religious use to see if the moisturizer you have chosen works the right way.

Remember, there isn’t one perfect product that will fight all the signs of aging. However, using several antiaging products can irritate your skin and have a reverse effect. So after you have used moisturizer and sunscreen for a week, take a good long look in the mirror and decide which problem needs to be targeted first.

3. Choose the Best Skin Care Products for Dark Spots

age spotsDark spots or age spots, as some call it, are unpleasant companions of advanced age. There are many different dark spot correctors on the market that claim to fight them. In order to choose the right dark spot corrector, you will need to answer the following questions:

  • Why Do You Have Dark Spots? – There are several reasons you might have gotten dark spots. One of them is acne. The other is sun exposure. You will need to choose the product that will target the cause of your dark spots.
  • Is Your Skin Sensitive? –There are some ingredients in the dark spot correctors that can irritate sensitive skin. People with sensitive skin need to avoid the ingredient called hydroquinone
  • How Does the Product Work? – Do your homework and study the label. It should explain the way a particular product works on your skin. There should have been clinical studies done to test the corrector.
  • Did The Others Like It? – Research customer reviews on the Internet. While there are some fakes ones out there, you will still be able to get an impression of how good the product really is. The best skin care products reviews should get you on the right track.
  • How Expensive is the Corrector? – Remember, high price doesn’t guarantee quality. Neither does the low price show poor quality. Follow the above advice to see if the product is appropriate for you. Don’t choose it based on the price. The best skin care brands are not necessarily the most expensive.

4. Reasons for Trial and Error: The Best Skin Care Line is a Myth

More often than not, if one particular product suits you, you start using all the rest of the products in a line. However, it doesn’t necessarily mean that all the rest of them can give you the same wonderful results as that one product.

Manufacturers like writing on their labels that one product will give you the best results if used with the rest of the products in the line. This is an advertising trick. Follow the results of each product closely. If you don’t get the desired outcome, switch to another brand. There is no such thing as the best skin car line that deals with all of your problems.

5. A Common Concern: The Best Skin Care for Stretchmarks

pregnantDid you know that 90 percent of women who bore a child and 40 percent of men of all races have stretch marks? You are not alone in a war against this unpleasant condition. If you’ve ever been pregnant, lost or gained weight abruptly or experience a period of fast growth during puberty, you can say “hello” to stretchmarks.

Stretchmarks are considered to be scars that appear from inside out. There are many different ways to fight stretch marks but only a few of them are really effective.

When you first find stretchmarks that make you cringe with terror, you can start with simple cream therapy. There are many products out there, such as Skinception Stretchmark Therapy Cream, that can boost collagen production in your skin as well as increase its elasticity. Just make sure to follow the instructions on the box carefully and use the creams as recommended.

If creams don’t help, doctors recommend trying chemical peels. For example, Trichloroacetic acid can help improve the way your stretchmarks look. However, the peeling must be done by a dermatologist. Don’t try it at home. There are also AHA and BHA peels, but they are less effective. The peels won’t completely remove the stretchmarks but can make them less visible.

If all else fails, the best skincare option for your stretchmarks will be laser treatment. Intense Pulsed Laser and Pulsed Dye Laser are a good stretchmark fighting weapon. This is not a quick fix, though. You will need five to 10 sessions to see some improvement.

When you do the research on the subject of stretch mark therapy, you might find recommendations of special massage. Remember, the stretchmarks are scars and no amount of massage can make them disappear. The same is true for dermal rollers that pierce your skin with tiny needles in order to induce healing. There is no proof that such therapy is useful for scar removal.

6. Dirt is Your Enemy: The Importance of Keeping Your Skin Clean

This sounds like an obvious advice but young girls often overlook it without any consequences. Older women must be careful about their skin hygiene. The more dirt and grime you allow your skin to sport, they more problems you will be facing with it.

acneIn order to avoid unpleasant consequences such as acne, which takes much longer to treat once you get older, you must clean your skin the right way.

Make it a habit to wash your face twice a day. Avoid using soap. You will need to choose a mild cleanser that can wash all the dirt away in one application.

Forget about cold water splashing even if it does a great job waking you up in the morning. Your skin should be washed with lukewarm water in order to avoid unnecessary constriction and widening of pores.

7. Change Your Habits to Change Your Skin

There are many things we can do for our skin besides shopping for the right products. Good skin care starts with getting rid of bad habits. It comes as no surprise that smoking ruins your skin. While the effects might not be visible right away, in some time you will notice the greyish or yellowish shade that makes your skin looks much older.

Smoking can affect your skin and overall health because:

  • The heat from the cigarette burns your skin.
  • The elastic fibers of the skin change for the worse.
  • It causes vasoconstriction, which reduces blood supply and decreases natural collagen. production
  • Smoking reduces your body’s levels of vitamin A.
  • Cigarettes dry your skin out by taking away moisture.

Forget about overindulging on junk food and drinking several cups of coffee a day, as well as consuming too much alcohol. Caffeine, junk food and alcohol prevent your skin from holding on to the much-needed moisture. If you don’t change your habits regarding these products, you will soon see unpleasant changes on your skin.

If you can’t avoid drinking coffee or alcohol completely, remember to keep your skin hydrated. Usually, our bodies need about six to eight glasses of pure water per day.  But you will need to drink eight to ten glasses of water on the days that you “break the rules”.

8. Get Enough Sleep: Shut Eye is Not Overrated

get enough sleepOne of the best skin care tips is also the easiest one –  get enough sleep. The times when you partied all night and looked great in the morning are long gone. Once you turn 30 to 35 years of age, the lack of sleep will be written all over you face and you will need too much effort to make yourself look fresh.

Plan your day so you can get at least seven hours of good and sound night sleep. The lack of sleep causes stress to your organism, which in turn releases a hormone called cortisone. This hormone makes skin oily and can cause acne.

A study done by University Hospitals Case Medical Center in 2013 proved that poor sleep affected skin function and aging.

When you sleep, try to do it on your back. Sleeping with your face in the pillow can cause unpleasant wrinkles that are also called sleep lines.

9. Wear Glasses to Avoid Squinting

You can help your skin stay beautiful by avoiding unnecessary muscle contractions. The unpleasant crow’s feet can appear early in your life if you squint too much. In order to avoid squinting, make sure to always wear glasses if you have vision problems. Never forget to wear sunglasses, so you don’t squint in the sun, too.

If you are a big fan of the stressed furrowed-brow mimic, try to practice getting rid of it in front of the mirror.

10. Know the Right Ingredients to Look for in the Best Anti-Aging Products

The best anti-aging skin care starts with choosing the right products. How can you choose the right product for yourself when there is a myriad of brands out there and each manufacturer screams that their product is the best one in the world? Testing each product until you find the right one can be tiresome.

What you can do to make this process faster and easier is to learn which ingredients the best anti-aging products must contain. Let’s take a look:

  • Acai Berry Oil – Has antioxidant, anti-bacterial and anti-inflammatory qualities. It’s known for its moisturizing qualities and can help restore the skin’s elasticity

  • Green Tea Extract – Contains antioxidant qualities which are imperative for anti-aging products. Can also be used to treat inflammation.
  • Retinol – This is another name for vitamin A. It increases collagen production, acts as an anti-oxidant and helps deal with discoloration caused by sun exposure.
  • Vitamin C – A great antioxidant and water-soluble vitamin, so you can’t get too much of it.
  • Coenzyme Q-10 – A natural anti-oxidant produced by a human body. With age our organisms produce much less CoQ-10 and need assistance from outside.
  • Alpha- Lipoic Acid – Another anti-oxidant that fights free radicals. It deals with wrinkles and gives the skin a healthy appearance.
  • Alpha-Hydroxy Acid (AHA) – Removes dead skin cells and makes skin soft and healthy. It has exfoliation properties and helps reduce wrinkles, dark spots and skin discoloration. If there is five to 10 percent concentration of AHA in your cream, you can use it on a daily basis. Higher concentration is used in scrubs and peels. This acid might irritate sensitive skin.
  • Salicylic Acid – This acid gets inside the pores and can help fight acne with the least irritation. It is a good exfoliation agent and can reduce aging signs. There are some contraindications to using salicylic acid such as pregnancy, nursing or aspirin allergies. This ingredient is highly allergenic.
  • Hyaluronic Acid – This acid is naturally produced by our bodies for skin lubrication. With age we produce much less of this acid so it needs to be applied from the outside.

11. Choosing the Best Skin Care Brands

As you can already see, anti-aging skincare is complicated. All those brands on the market are not making it any easier. Choosing the right brand might seem absolutely impossible. There are several tricks you can use to find the brand that suits you best.

  • Start With the Most Affordable Brands, and Go From There. When you go to the store, pay attention to the less expensive brands first. You might find what you need without having to spend huge amounts of money
  • Check The Ingredients. Check out if the cheapest brand you found has all the ingredients you need to achieve your goal. If such as the case, you can take it home. If not, go on to more expensive brands
  • Look at the Volume. Some manufacturers use a simple trick. They claim that their product is the cheapest and it might seem to be just that. However, if you look close, you will see that the quantity of cream in the box is much lower than in the box you are comparing it with.
  • reviews Test It On Your Skin First. In many stores you will find cream testers. Apply a small amount on your skin and leave the store. If your skin feels good and there are no allergies, you can come back and make a purchase.
  • Ask a Friend for a Recommendation. What works for one person may also work for the other. So if your friend is already using a certain product, ask for her advice. You can also read some reviews online; however, many of them are not real, so your friend is your best informant.

When you go through best skin care products from the latest lists, don’t forget that many of these articles were paid for by the manufacturers for marketing purposes, and have little use to you personally.

12. The Best Skincare Starts at Home

You don’t have to run and sweep dozens of products off the shelves once you notice the first signs of aging. There are some things you can start doing on your own. Here are some best natural skin care remedies that can be created in the comfort of your own home.

A Tea Mask

Green and white tea are known to be powerful antioxidants that your skin needs to fight free radicals. They help deal with wrinkles and induce cell renewal. Make green tea powder and mix it into a white tea brew. Apply the mask to your face for 15 minutes and wash it off with lukewarm water.

Rice Cleanser

Rice has a lot of Vitamin E that does a great job exfoliating your skin. Rice milk contains vitamin A, which acts as an anti-oxidant. To make, just measure one quarter cup of brown rice or rice bran flour into a small bowl. Add a few tablespoons unsweetened rice milk and mix well. Gently apply the mixture to your face and massage it in gently. Afterwards, just rinse it off using lukewarm water.

Aloe Vera Cream

Aloe VeraAloe Vera is known for its many useful qualities. One of them is hydration. Puree half a cup of plain yogurt, quarter cup of aloe and half of lemon and mix them together in a bowl. Place a bowl into a refrigerator overnight. Take it out and remove the unnecessary liquid. Apply the mixture to your face and leave it there for about half an hour. Remove the cream with a wet washcloth.

Egg and Honey Mask

Beat two egg whites and mix them with two teaspoons of honey. Organic honey is preferred. Massage the mixture into your skin and allow it to dry. Once it is fully dried, rinse it off with tepid water. The skin will immediately feel and look firmer.

13. Be Consistently Caring with Your Skin

Once you get older, you need to make skin care a compulsory habit. Skipping weeks or even days of proper skincare can be a disaster for your appearance. If you feel like there are just too many things you must to do keep your skin looking young, consider the alternative.

In a while you’ll realize that proper skin care doesn’t take as much time and effort as it used to. In a couple of years, it will become an integral part of your daily routine that you’ll feel uncomfortable skipping.

If you think that skin problems can easily be fixed by surgery, you are somewhat right. However, each surgery takes its toll on your body and can result in unpleasant side effects. Some day you might decide that it’s the only way out. But you can easily delay such decision for as long as possible by giving your skin the best care you can.

Skin is an organ just like lungs, liver and heart are. Taking good care of it will make your life much easier and extend your youth for a long time. By following these best skin care tips, you can make the mirror your best friend for years to come.

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